A5 Spiral Daily Wins Journal - Yoga - SageThis Daily Wins Journal provides a simple guided approach to journaling that will focus you on the positives in life improving your productivity, confidence, clarity & state of mind. Its so easy takes less than ten minutes a day to jot a few things under the daily 3 headings yet will make such a positive and immediate impact. No matter what life happens to be throwing at you. 3 WINS FROM TODAY Too often we judge ourselves on what we havent yet done or

2 oz/y² (142 g/m²)

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bright white (CIE Whiteness 150)

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The habit of a few big deep breaths when you need them

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increase presence

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building confidence

• Fabric weight: 4

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